5 Best Mattresses Recommended by Chiropractors | A Complete Guide 2025
I am frequently asked by patients about the best mattress for back pain or a particular condition. Patients want to know which mattresses can solve their issues, like chronic pain, sciatica, neck pain, hip pain, shoulder pain, disc issues, muscle spasms, and recovery after spinal surgery.
Nowadays, the best mattresses for back problems or the best mattress for lower back pain are sold online, which makes picking the best bed for back pain a difficult task. It’s a costly purchase that you’ll spend a lot of time using, so it’s important to make an educated decision. The best mattress for back problems could transform your sleep quality and relieve pain, so choosing where to purchase it is key.
With so many options available, it can be tough to determine what type of mattress is best for back pain. Choosing the wrong mattress pad for back pain could cost you thousands of dollars and many nights of discomfort, back pain, and restless sleep. But don’t worry, you are at the right place—I’m here to help you learn how to avoid these false decisions and guide you to find the best mattress for low back pain that meets not only your needs but also your budget. Let’s get started!
Criteria to Choose the Best Mattress for Back Pain
If you want to find the best mattress for back pain, there are many factors to consider. Let’s talk about them.
1. Support for Proper Spine Alignment
If you’re reading this article, it’s likely that you suffer from back pain, and support is the most important factor when choosing the best mattress for back pain. Support means giving those areas of your body the assistance they need to relax and de-stress throughout the night. Proper spinal alignment is key to ensuring you get the best possible sleep quality and relief from lower back pain.
The area of your body that needs the most support is the lumbar spine (low back). If you’re a back sleeper, a mattress that is too comfy, plush, or soft will cause you to sink in, failing to provide the support your body requires. If you’re wondering what firmness is best for back pain, back sleepers, and stomach sleepers, then finding the medium-firm mattress is the best option for you. But if you are a patient with middle or low back pain, then a supportive mattress for back pain is exactly what your body needs.
2. Pressure Relief to Ease Joint Pain
Pressure relief is another important factor when searching for the best mattress for back pain. Pressure relief = the support you push into the mattress. This is different from sinking in.
The quality mattress, such as memory foam, latex, and hybrid mattresses, offers good pressure relief and can help minimize compression. For individuals looking for the best mattress for sciatica or best mattress for hip pain, these materials are ideal
Without proper pressure relief, these areas will become compressed, resulting in constant stress throughout the night. So, if you’re a side sleeper or suffer from hip pain and shoulder pain, a mattress designed for pressure relief is what’s best for your body. Find the best mattress for pressure relief at leading mattress retailers, and shop for the ideal mattress for shoulder and hip pain to get the support you need.
3. Mattress Firmness
For back pain relief, choosing the right mattress firmness level is critical. In order to keep the spine in proper alignment, it is essential that you choose the appropriate firmness. Generally speaking, a medium-firm mattress will be the best choice for back pain sufferers. If you want to buy a firm mattress for back pain, you should ensure that it provides both support and comfort.
4. Durability for Long-Term Relief
The pain in your back can get worse if you choose a bed that is not durable and does not provide pressure relief or support. Make sure the mattress is sturdy and constructed from quality materials. The durability of memory foam mattresses, hybrid mattresses, and other high-quality mattresses is well known. They also provide relief for back pain over a long period. Make sure you read mattress reviews before purchasing a mattress to determine if it will suit your needs.
5. Material for Comfort and Support
If you are looking for the best mattress for scoliosis or for sciatica pain relief, consider what material best suits your requirements and tastes. While choosing the best mattress for side sleepers with back pain, or simply a mattress for back pain relief, you should prioritize comfort, support, and pressure relief. Find the right balance of support and comfort when shopping for mattresses for bad backs or the best mattress for a bad back. If you want to save money, search for cheap box spring or mattress sets.
5 Best Mattresses Recommended by Chiropractors
If you are suffering from back pain problems and looking for the best mattress for hip and back pain or the best beds for lower back pain, then keep reading the whole article till you find the best solution that meets your needs. Here I’m going to provide a comprehensive list of 5 best mattresses recommended by chiropractors with their expertise.
Dr. Siraguso’s Choice – #1 Mattress Recommended By Chiropractors
Saatva Classic (Luxury Mattress)
The Saatva Classic mattress is not an ordinary mattress. It is a luxury hybrid mattress that is specifically made for people with chronic pain. Made up with high-quality materials, the Saatva Classic mattress was designed to offer the body support and comfort it requires throughout the night. It combines innovative features with high-quality material, so it is considered the best mattress for back pain relief.
Features of Saatva Mattress
The Saatva Classic features several key components that make it the best mattress for back pain relief:
- Coil-On-Coil Support System: The 416-unit steel coil base combined with the 850 micro-pocketed coils ensures unrivaled support to the lumbar spine while also providing pressure relief for critical areas like the shoulders and hips.
- Memory Foam Layer: The CertiPUR-US high-density memory foam layer above the coils conforms to your body, relieving pressure on your joints and spine while ensuring long-lasting comfort.
- Euro Pillow Top: The mattress is topped with a 3-inch euro pillow top for added comfort and support. Finally, the edges are wrapped in high-density foam rails to ensure strong edge support.
- Breathable Design: The Saatva Classic’s breathable, organic cotton cover helps regulate temperature, keeping you cool at night, which is essential for those suffering from back pain.
- Durable Foam Rails: The sturdy foam rails around the edge of the mattress ensure that the edges are well-supported, offering a consistent sleeping experience and preventing any discomfort from sagging.
Let’s further talk about two main reasons why it stands out as one of the best choices for the persons suffering from back pain or hip pain.
1: Best Mattress for Back Pain
After a review of over 50 mattress brands, the best mattress for back pain is the Saatva Classic Mattress. Saatva meets all of the criteria needed for people with chronic back pain or low back pain. It also addresses disc problems, hip and shoulder pains, as well as other chiropractic conditions.
Saatva, an established and reputable company, offers seven types of mattresses, including memory foam mattresses, hybrids, latex mattresses, and even adjustable beds.
I personally recommend hybrid memory foam or latex mattresses because they offer the perfect balance between pressure relief and support; the Saatva Classic is exactly that—a luxury, medium-firm hybrid memory foam mattress.
Saatva Classic features a hybrid medium-firm memory foam that encourages correct spinal alignment. It is perfect for those who sleep on their backs or suffer from neck and back pain. The Saatva Classic mattress is an excellent choice for a luxurious bed that supports your spine.
2: Overall Best Mattress for Back Pain
The Saatva Classic mattress is my recommendation, even though they offer many different types of mattresses. The Saatva Classic is one of their most popular mattresses and also affordable. This is the mattress I sleep on and trust for my spine support at night. You can buy this mattress here if you want to know the one I’m using.
Saatva Classic, the most popular mattress amongst their seven models. The Saatva Classic’s combination of layers provides a perfect balance between pressure relief and support. I have personally used this mattress for 2 ½ years and have slept wonderfully with zero problems.
Saatva offers a 365-night sleep trial, a lifetime warranty for any defective products, and lastly, the Saatva Classic mattress has 2865 reviews with a 4.8-star rating.
Other Saatva mattresses For Back Pain Relief
Looking for a different solution for your back pain? Check out these other Saatva mattresses:
- Saatva Classic: Medium-firm hybrid memory foam mattress and their most popular bed.
- The Solaire: An adjustable mattress with 50 different firmness settings.
- The Latex Hybrid: A natural and responsive 5-inch layer of latex coupled with pocketed coils.
- Loom and Leaf: An all-memory foam mattress. Filled with 5 layers of proprietary types of memory foam.
- Saatva HD Mattress: A mattress built for bigger bodies. This mattress is recommended for those who need a bit more support.
- Zen Haven: A dual-sided, all-natural, fully natural latex mattress.
- Mattress
- Saatva Classic
- Latex Hybrid
- Solaire
- Loom & Leaf
- Saatva HD
- Support
- 4.9/5
- 4.8 / 5
- 4.7/5
- 4.9/5
- 5/5
- Pressure Relief
- 4.9/5
- 4.8/5
- 4.7/5
- 4.9/5
- 4.8/5
- Breathability
- 4.8/5
- 4.7/5
- 4.6/5
- 4.8/5
- 4.7/5
- Warranty
- 1-Year
- Lifetime
- 20-Year
- Lifetime
- 1 Year
- Total Score
- 4.9/5
- 4.8/5
- 4.7/5
- 4.9/5
- 4.8/5
Best Mattress For Stomach Sleepers
2: Tempur-Pedic Mattress: The Ultimate Solution for Stomach Sleepers with Back Pain
Tempur-Pedic is a trusted brand in the mattress industry, known for their innovative, high-quality mattresses. Tempurpedic mattresses, known for superior memory foam technologies, are made to offer exceptional comfort and support for people with sleeping disorders like stomach sleep.
Features of the Tempur-Pedic Pro Adapt Mattress
The mattress I recommend for stomach sleepers is the Pro Adapt advanced pressure relief model with a firm “feel”.
- Each proprietary layer of memory foam built into the mattress has a cellular structure with a specific purpose.
- The Pro Adapt starts with a “Comfort” memory foam layer that is designed to give you the “sleeping on a cloud” feel.
- Its responsiveness adapts to your weight, your body shape, and whichever temperature you sleep at night. This is what helps alleviate pressure points in any position and will keep you from tossing and turning throughout the night.
Best Mattress For Stomach Sleepers
As stated previously, I recommend hybrid latex and hybrid memory foam mattresses, but a firm or ultra-firm memory foam would be better suited for stomach sleepers.
It’s not recommended to sleep on your stomach because your lower back is not getting support from the mattress, so your muscles are having to work all night to support your spine. However, if you do sleep on your stomach, I recommend a firmer mattress. Tempur-Pedic makes a firm memory foam that I recommend specifically for stomach sleepers.
Tempur-Pedic (you may have heard of them) is one of the largest and most well-known mattress brands in the world. They are credited with developing and maintaining some of the most advanced memory foams.The Tempur-Pedic is perhaps the most innovative hybrid memory foam mattress on the market today. This mattress covers all the criteria I look for when searching for a mattress for stomach sleepers with back pain.
Why Tempur-Pedic Pro Adapt is the Best Mattress for Stomach Sleepers
Did you know 95% of Tempur-Pedic mattress owners experience better sleep with fewer aches and pains? Knowing this information and understanding how the combination of all these foam technologies works is why I recommend Tempur-Pedic, the mattress originally built for NASA astronauts, as the overall Best Mattress For Stomach Sleepers. Here are the two main reasons why this is the best mattress for stomach sleepers.
1: The “Support Layer”
Deeper into the mattress is the “Support Layer.”. This is a firmer memory foam layer that keeps the mattress from bowing or sinking in. Its job is to push up into you to allow your muscles and joints to relax and be supported throughout the entire night. This layer is perhaps the most important for those who are looking for a mattress for back pain because most nighttime back pain sufferers are lacking a supportive mattress.
2: The Responsive Hybrid Inner-Coil System
Below the proprietary Tempur-Pedic foam layers, you will find a responsive hybrid inner-coil system that has 1000+ innerspring built into the bed. This helps preserve the core of the mattress, decreases motion transfer, and gives you extra support along the edges.
Other Tempurpedic Mattresses
While the Tempur Pedic Pro Adapt comes highly recommended due to its outstanding support and relief from pressure, Tempur Pedic also offers a variety of mattresses which may suit your personal needs and sleeping conditions. Consider these options:
- The Tempur-Pedic Pro Breeze: If you are prone to sleeping hot, then the Tempur-Pedic Pro Breeze mattress is for you. the best mattress that has cooling technology. The model regulates temperature to provide a cool sleep, ideal for people who have night sweats or like a cooler sleeping surface.
- LuxeAdapt: For those looking for a luxurious bed that has a soft feel, LuxeAdapt provides comfort and luxury. The mattress provides a luxurious experience, while also providing the firm support needed to relieve lower back pain.
- Tempur-Pedic Adapt: Tempur-Pedic Adapt offers similar benefits to Pro Adapt at a lower price. The Adapt is perfect for those who want the high-quality support and relief, but don’t need to pay a higher price. The Adapt is a good choice for those who are looking to save money. It offers a nice balance between comfort and affordability.
What Tempur-Pedic Customers Say
- Best Mattress ever!
“I was having a lot of trouble drifting off to sleep, especially after developing tinnitus due to covid. I decided to break open the piggy bank and restore my sanity and I’m so thankful I did! Thank you Tempur for the great quality and exceptional sleeping experience!”
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Say no to budget!
“I’ll never buy a budget mattress again. I can’t believe the quality of sleep I’ve been getting in the last month. I used to take forever to get comfortable and fall asleep.Niw I’m comfy in a matter of minutes and sleep soundly all night long. Thanks, Tempurpedic.
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Our Tempur-Pedic Pro Adapt Firm
“Have been sleeping on our new mattress and so far it is great. My aching back isn’t aching anymore.”
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Outstanding Sleep!
“I bought my first Tempurpedic in 2010 and is the only mattress i have ever slept on where i don’t change position at all during the night and no pressure points. I wanted the same model but it is no longer available so i chose the Adapt medium and i absolutely love it!! The most comfortable mattresses I have ever slept on.”
- Feature
- Support
- Pressure Relief
- Breathability
- Warranty / Trial
- Total Score
- Rating
- 4.8 / 5
- 4.8 / 5
- 4.9 / 5
- 10 Year Warranty & 90 Day Trial
- 4.8 / 5
3: Stearns & Foster : Best Mattress for Side Sleepers with Back Pain
Stearns & Foster provides exceptional pressure relief and support, which makes it a great choice for those who side-sleep with back pain. The high-end material and hybrid design of this mattress ensure comfort and alignment all night long.
The Mattress For Side Sleepers
Stearns & Foster provides exceptional pressure relief and support, making it one of the best mattresses for side sleepers with back pain. I don’t typically recommend pillow top mattresses because, from my clinical experience, they lose their resilience and sink in over time, but this isn’t any ordinary pillow top. This is Stearns & Foster.
I recommend pillow top mattresses for side sleepers. This is because side sleepers need enough pressure relief for their hips and shoulders that stick out, but also enough support for the lower back to push up into the lumbar spine and keep it in a neutral position.
The Stearns & Foster Lux Estate Cassatt mattress is able to meet the pressure relief needs of the hips and shoulders, while still supporting the spine. This is because the mattress pillow top is made of high-end memory foam from the sleep scientists at Tempur-Pedic. This bed is also a hybrid mattress which adheres to the criteria I consistently recommend for side sleepers with back pain, ensuring a restful night of sleep.
- Side Sleepers with Hip and Shoulder Pain
If you suffer from hip and shoulder pain, then you need a mattress that is made with a focus on pressure relief. The Stearns & Foster Lux Estate Cassatt with a pillow top firm “feel” selection is the exact specifications you need to get a good night’s rest as a side sleeper.
- Pressure Relief and Spine Support
The mattress starts with a robust and resilient pillow top that adheres to the spine and offers plenty of cushioned pressure point relief for those joints that stick out.
The Lux Estate has not one or two… but five layers of high-density memory foam material each specifically designed to give you that perfect luxury feel and complete comfort.
- Hybrid Construction for Ultimate Comfort
The hybrid portion of this mattress contains upgraded IntelliCoil HD Innersprings. These coils are one of a kind and designed to give you maximum support in the core of the mattress, so you’ll never worry about sinking into your bed.
There are so many layers to this luxury mattress, so the designers paid particular attention to the cooling system. Each individual coil within the mattress is ventilated and the whole bed is made with external copper air vents to prevent heat from being trapped inside. This will allow your body to stay cool and comfortable throughout the night.
- Feature
- Support
- Pressure Relief
- Breathability
- Warranty / Trial
- Total Score
- Rating
- 4.8 / 5
- 4.8 / 5
- 4.6 / 5
- 10-Year Warranty & 90-Night Trial
- 4.7 / 5
4. Cocoon Affordable Mattress For Back Pain
The Sealy Cocoon mattress is a great option for those looking for a high-quality, affordable mattress for Back Pain Relief. This mattress is designed to offer both spinal support and pressure relief. It comes in a medium-firmness, which suits side and back sleepers. The Cocoon’s Memory Foam Technology adapts to your body shape and sleeping posture to ensure a comfortable sleep. The Cocoon’s cooling covers are ideal for people who sleep hot. They provide a more comfortable and cooler sleep environment. Buy the Cocoon Mattress today and enjoy a painless, restful sleep every night!
Cocoon By Sealy
Everyone knows who Sealy is. They are the most popular mattress brand in the world. Their new Cocoon mattress has been rolled out to compete with the new online direct-to-consumer mattress brands. Their new Sealy Cocoon mattress has been rolled out to compete with the growing market of online mattresses for back pain and the best mattress for back pain online. This mattress combines the brand’s long-standing reputation with the latest advancements in sleep technology.
Affordable Option for Back Pain
The Cocoon Mattress is the bed I recommend for those who are looking for a more affordable mattress for back pain, as our other options are a bit more pricy. The Cocoon ranges in the lower $1100 – $1500 range, which is less than half the price of some of the other mattresses for back pain. This bed is designed for those who sleep hot and are looking for a medium firmness, but still don’t want to sacrifice on support. So, if you are looking for pressure relief, this mattress does just that. Buy now to experience comfort and relief at an unbeatable price!
Cocoon Mattress Versions
Sealy has developed two versions of the Cocoon Mattress, the Chill Memory Foam and the Chill Hybrid (recommended). If you’re looking for the best option, I highly recommend the Chill Hybrid for its superior support and comfort. Order the Chill Hybrid now to experience the perfect balance of pressure relief and cooling technology!
The Best Discount Mattress
The Cocoon Chill Hybrid mattress for back pain is my recommended pick of the two mattresses for those who are looking for an affordable memory foam hybrid mattress without sacrificing on quality. It is the most inexpensive mattress that you can find on the market that won’t fall apart on you. This bed is made with responsive active support coils that absorb motion transfer while still contouring to your body the way a traditional memory foam mattress does. Order now to experience the perfect blend of comfort and support!
Memory Foam and Cooling Technology
It does this by layering its perfect fit memory foam technology on top of the targeted support coils. This proprietary memory foam adapts to your body and its preferred sleeping position. It is also layered with a cooling cover that absorbs and dissipates heat for those who sleep hot throughout the night.
An Inexpensive Mattress For Back Pain
If you’re seeking an inexpensive mattress for back pain, the Cocoon Chill Memory Foam Mattress by Sealy is a top recommendation. This mattress is perfect for those who prefer the comfort of memory foam without compromising on quality or support. With its three layers of high-grade premium memory foam, it provides the ideal balance of firmness, durability, and pressure relief.
The essential support layer is designed to be firm and resilient, while the responsive comfort foam layer cushions and reduces motion transfer. The final perfect fit memory foam layer contours to your body’s unique sleeping position, ensuring you wake up refreshed and pain-free. With an impressive 4.7-star rating and over 5600 verified reviews, it’s clear why the Cocoon Memory Foam Mattress is a favorite for many. Get yours today and experience comfort like never before!
- Feature
- Support
- Pressure Relief
- Breathability
- Warranty / Trial
- Total Score
- Rating
- 4.7 / 5
- 4.9 / 5
- 4.8 / 5
- 10 Year Warranty and 100 Night Trial
- 4.8 / 5
5. Loom & Leaf: Mattress for Lower Back Pain
If you’re struggling with lower back pain and need an ultra-firm memory foam mattress to help alleviate discomfort, the Loom and Leaf is the ideal choice. This mattress is engineered to provide the perfect balance of support and pressure relief with its high-density memory foam layers. It’s designed specifically for back sleepers who need extra support to keep the spine aligned and relieve muscle tension. With the Loom and Leaf, you can experience a restful night of sleep free from pain and discomfort. Order now to get the support your back deserves and enjoy a pain-free sleep!
Support for Back Sleepers
If you sleep on your back and suffer from lower back pain, it’s because you aren’t getting enough support for back sleepers. This mattress is designed to provide ultimate support, helping with spine alignment to relieve pain and improve comfort throughout the night.
Decompression for Lower Back Muscles
This high-density foam pushes into your body and decompresses the discs, muscles and joints of your lower back, which allows you to sleep painlessly. The process reduces lower back pain through a reduction in pressure and promotes spine decompression. The right mattress can provide the support and comfort needed to restore spinal alignment, relax muscles, and reduce pain.
The back pain mattress has been designed to target specific pain points, and improve recovery. This mattress is ideal for people with chronic lower back pain because it offers the right balance between support and relief. You can experience spine decompression now and feel refreshed and free of pain!
- Feature
- Support
- Pressure Relief
- Breathability
- Warranty / Trial
- Total Score
- Rating
- 4.9 / 5
- 4.4 / 5
- 4.4 / 5
- Lifetime Warranty & 365 Night Trial
- 4.9 / 5